Exercise
List

Bench

Bench Press
Incline Bench Press
Decline Bench Press

Squat

Squat
Front Squat

Deadlift

Deadlift
Hex-bar Deadlift
Lunges
Overhead Press
Bicep Curls
Ez-bar Tricep Extensions
No boundaries
Custom Exercise

Feeling creative? Create your own custom exercise and adjust it to your unique set-up for optimal results.