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There are two simple ways to track progress in the gym. Add more weight, add more reps. Obvious, right? For most people this is enough, but something is missing for you. You feel like there's more to it than that. There has to be! Turns out you're completely right, something is missing.

Advancements in technology have helped shift our society to a more connected, data-driven day-to-day. You use your phone to keep track of your friends, your bank account, and life-changing decisions, every day. So why shouldn't you use it to make the most out of your workout, too?