Blog
How to increase your vertical leap by 5% in just 6 weeks 🚀
Real-time objective feedback has scientifically proven to enhance training performance in just 6 weeks. Feedback is used to drive motivation, and increase lifting intent and competition. It’s important to note all participants were professional rugby players and Mr. Nic Gil - New Zealand...
Feedback is 🔑 As athletes, getting good quality feedback is extremely important. We want to know if and how much we’re improving over time and how we’re doing compared to the competition.Athletes can now, easier than ever, get real-time feedback...
Michael Boyle on VBT (Velocity Based Training)
After first meeting with @michael_boyle1959 about 6 months ago, we came back to @mbscofficial to get Michael’s feedback on our progress and had a great discussion on monitoring velocity, his ideal tool for MBSC, and more. Tune into the conversation...
